Imagine if in 16 weeks…
Your clothes fit better.
You felt confident in photos.
You had more energy every day.
You built habits that actually lasted.
You became the leanest version of yourself.
You'll receive
✓ Initial Body Composition Assessment
✓ Personalised Calories & Macros
✓ Nutrition Guide
✓ 5 Progress Check-Ins
✓ Body Fat & Progress Tracking
✓ Private RESET 16 Community
✓ Weekly Accountability
✓ Educational Resources
✓ Before & After Progress Photos
✓ Coach Support Every Step of the Way
Step 1 - Join RESET: 16
Purchase your place online.
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Step 2 - Complete Your Athlete Profile
Fill out your questionnaire so we can personalise your plan.
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Step 3 - Initial Assessment
We'll complete your body composition assessment and establish your starting point.
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Step 4 - Follow Your Plan
Train consistently, follow your nutrition, and complete your weekly habits.
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Step 5 - Regular Check-ins
We'll measure progress, make adjustments and keep you accountable.
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Step 6 - Finish Strong
Celebrate your transformation after 16 weeks.